People with blood type 0 are not only special because they can give blood to all other blood types and receive just from their type, but for many other reasons as well.
Because of their blood type they are prone to certain illnesses, such as like ulcers and thyroid disorders. They also have insufficient levels of iodine, which can cause side effects such as weight gain, water retention and fatigue.
In addition, people with blood group 0 have higher levels of stomach acid than others, which often results in stomach irritation and ulcers.
As for the type of personality and features, people with 0 blood type are estimated to be decisive, organized, responsible, moderate, conscientious and practical. It is also believed that these people are excellent logicians and great with space orientation.
On the other hand, stress can cause anger and hyperactivity. People with this blood type are more vulnerable to destructive behavior when they are excessively tired, depressed or simply bored. They should avoid making major decisions or spending money when they are stressed.
They should avoid caffeine and alcohol. Caffeine is particularly dangerous because it raises the adrenaline, which is already high in people with this blood type.
Regular physical activity is necessary for people with 0 blood type to maintain health and emotional stability. For best results it is recommended they do aerobic exercises 30 to 40 minutes, 3-4 times a week.
These people should eat regularly throughout the whole day, that means eating 3 meals and at least 2 snacks in between.