Many studies have shown that certain foods can be more effective in curing diseases than pharmaceutical drugs. Then why do we tend to use pills and drugs when we know that nature is the best medicine?
We’re hoping this article will convince you to put the pills aside the next time you are experiencing medical problems.
After all, it was the great Hippocrates that once said: “Let food be thy medicine and medicine be thy food”.
- Apple-Cider Vinegar
Apple cider vinegar is the perfect health booster because it’s rich in vitamins, minerals, fiber and antioxidants. It’s used against high blood pressure, sinus infections, cholesterol, diabetes etc.
Garlic is high in a sulfur compound named “Allicin”, which is actually responsible for the garlic’s healing properties.
This spice is loaded with nutrients and antioxidants that have powerful health benefits. Ginger helps reduce muscle pain and soreness, treats nausea, fights against flu and common cold, boosts the metabolism etc.
Onions are one of the most nutritious foods in the world. It’s proven that they decrease the risk of diabetes, obesity, heart diseases and many more.
- Olive Leaf
The olive leaves extract has been used as a remedy for many illnesses since ancient times. It contains many antibacterial, antifungal and anti-inflammatory properties which are extremely beneficial for the entire body.
The eucalyptus oil is used worldwide for curing many diseases and conditions, such as fever, flu, diabetes, bladder infections, acne, stuffed nose, wounds and burns and asthma.
- Manuka Honey
This honey is one of the most unique and beneficial forms of honey in the world. It has higher amount of enzymes and it’s 4 times more nutritious than regular honey. It can help you fight against many illnesses.
This herb has antiseptic effects that can help you boost your immune system, improve digestion, reduce the risks of cancer and heart diseases etc.
Echinacea is a herb that is used to fight against many infections, such as ear infections, respiratory infections, urinary tract infections, vaginal yeast infections, herpes and HPV.
It’s one of the most delicious and healthiest spices in the world. It has antibacterial, antiviral, anti-cancer, anti-inflammatory and antifungal properties which are good for your overall health.