2-Ingredient Colon Cleansing Mixture to Flush POUNDS of Fecal Waste from Your Waistline and Gut!

The need for colon cleansing is based on the theory that undigested meat and other foods, medications, and chemical or substances that we ingest cause a buildup of mucus in the colon.

Over time, this accumulation of mucus produces toxins which circulate throughout the body through the bloodstream, ultimately poisoning the body.

This can cause: headaches, low energy level, vomiting, weight gain, skin allergy, constipation, joint pains, indigestion, fatigue, diarrhea, vision problems, loss of memory, stress, bloating, etc. It can also lead to various diseases like heart problems, asthma, gall bladder stones, skin allergies, kidney, and liver ailments.

Colon cleansers remove the harmful toxins and wastes that can build up due to: poor diet, lack of exercise, stress, reduced water intake, drug intake, lifestyle changes, etc. This article will give you many tips and remedies to safely cleanse your colon, without damaging the micro-flora.

This method will also provide rapid weight normalization and fat burning and it has a positive effect on the regulation of lipid metabolism.

Al you need to do is to consume 1-3 tablespoons of flaxseed flour for three weeks! This recipe normalizes fast your weight, enables fast fat burning and regulates the lipid metabolism. Flaxseed flour absorbs and effectively eliminates toxins in the body, reducing the cholesterol level in the blood.

Health Benefits of Consuming Flaxseed Flour:

  • Diseases of the urinary tract, cystitis, pyelonephritis
  • Excessive body weight, alterations in lipid metabolism
  • Inflammatory processes of the upper respiratory tract, gastrointestinal
  • Colitis, gastritis, stomach

How to Prepare This Colon Cleanse:

Week 1: 1 tablespoon of flaxseed flour and 100 ml of kefir

Week 2: 2 tablespoons of flaxseed flour and 100 ml of kefir

Week 3: 3 tablespoons of flaxseed flour and 150 ml of kefir



  • Consume this mixture instead of breakfast.
  • Drink at least 2 liters of water a day, preferably honey water, for better results.
  • Prepare a fresh portion every morning, and never make some extra for the next few days, as the seeds can become rancid.

Practice this cleansing method once a year.

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Source: www.healthyfoodhouse.com

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