Your breast size will change at different times in your life – it will change during puberty and during pregnancy as well. Some women even experience a change in their breast size when they reach menopause or are going through menstruation. It is possible to see women search the internet and want to find ways that would help develop their breasts. You can always make use of certain herbs like papaya, and fenugreek for breast just works wonders. You just need to know how to use it right. Keep reading to know how to use fenugreek for breast enlargement.
Fenugreek has a long history as a breast enlarger and contains diosgenin which is used to make synthetic estrogen. It has been found to promote the growth of new breast cells and increase the size and fullness of the breasts. Of all the herbs used for breast enlargement fenugreek has the highest concentrations of the effective plant compounds. Diosgenin, a steroid sapogenin is the starting compound for over 60% of the total steroid production by the pharmaceutical industry.
How to Use Fenugreek for Breast Enlargement
The most common way to use fenugreek to increase breast size is to take herbal capsules. Fenugreek capsules can be found in pretty much any healthy food stores. Take at least 1 capsule each day and then increase the dosage as time goes on.
You can also use fenugreek to make your breast bigger by using it in its liquid herbal extract form. Head to your local health food store and then apply the herbal oil on your breasts as you massage it in. Apply the fenugreek extract by doing a circular motion with your hands around your nipples.
The extract will get absorbed by your body, while the circular motion of the massage will help to increase the amount of blood circulation in the breasts. Getting more blood flow is also a very important factor when it comes to breast enlargement. Keep in mind you’ll need to perform this massage technique a few times daily for about 4 months to experience 1 to 2 cup increase.
If you ever wondered does fenugreek increase breast size the answer is YES. However, when you take the fenugreek herbal supplement if you don’t see any improvement within a 6 month period it might be wise to discontinue taking them. Your body isn’t meant to keep such a high level of estrogen because it might cause cancer or other complications.
While Fenugreek is considered the finest herb for enhancing feminine beauty it also aids in sexual stimulation, balances blood sugar levels, and contains choline which aids the thinking process.
If you are among the 40% of men over 40 who experience low libido or erectile dysfunction (ED), don’t rush to testosterone therapy.
Fanugreek has long been known for improving men’s sexual and prostate health. There are several fenugreek health benefits that are good for men who are noticing the effects of aging in terms of their sexual health. Fenugreek has the ability to promote natural testosterone levels and improve libido. Fenugreek contains phytochemicals called saponins and sapogenins, which are credited with raising testosterone levels and improving libido.
The effects from taking herbs for erectile dysfunction are different from taking testosterone therapy. The natural testosterone boosters like herbs and other types of supplements are not associated with the dangers of testosterone therapy such as increased risk of heart attacks and becoming dependent upon the therapy, risking your body shutting down your own testosterone production.
Fenugreek has many other health benefits for men besides sexual health. Some research suggests that fenugreek can lower blood glucose and cholesterol levels, and it can help with diabetes and maintaining a healthy metabolism. This herb may also assist in fighting cardiovascular disease, and fenugreek seeds are popular for relieving heartburn and indigestion.
Fenugreek can be found in food or supplement form. Most Indian stores carry fresh, frozen, or dried fenugreek, but you’ll probably find it easier to buy and take a daily fenugreek supplement, especially if you want to take it consistently.