Amazing! Lose Up To 5 kg in Only 3 days With This Diet (VIDEO)

This is a very unique and effective potato diet that will help you lose weight and cleanse your body naturally.

It takes its origin from ancient native Latino American times. They used potatoes for deep digestive tract cleaning and overall body detox.

Potato-Diet-Recipe

Here are the Potato Diet guidelines:

The rules for the Potato Diet are simple. If you are eating something that is not a potato, you are doing it wrong.

  1. Plan on eating just potatoes for 3 to 5 days
  2. Eat 2-5 pounds of potatoes each day
  3. No other foods allowed (this includes butter, sour cream, cheese, and bacon bits!)
  4. Salt, pepper, and vinegar allowed, but not encouraged
  5. Drink when thirsty; coffee, tea, and water only
  6. Heavy exercise is discouraged, light exercise and walking are encouraged
  7. Take your normal medications, but dietary supplements will not be needed

Expected results from 3-5 days of the Potato Diet:

  • Fat loss of 3-5 pounds
  • Reduction in inflammation, joint pain
  • Reduction in digestive complaints
  • Increased insulin sensitivity, lower fasting blood glucose levels
  • Restoration of healthy intestinal bacteria
  • Continued weight loss upon resumption of normal diet

Many people report that, for the first time in a long time, they are not hungry despite eating such a bland diet of restricted calories. People report better sleep and habitual snorers stop snoring. Those that have watched an unbudging scale for months or years report daily losses of ½ -1 pound, and the weight does not come back on, as in other “crash” diets.

If you want to learn more natural remedies and healthy recipes, take a look at the Everyday Roots Book.

With 350+ pages, you will be able to replace all of the toxic products and medications in your home with healthier, all-natural alternatives. You will be confident in knowing exactly what is in the products your family uses and happy with the money you will save every month.

In addition, they offer you three more bonuses + 75% discount only this month!

Get The Everyday Roots Book Now!

Included in this life changing book are:

  • EveryDay small book105+ Natural Home Remedies – Treat almost any illness with natural ingredients you probably already have in your kitchen.

  • 75+ Natural Beauty Recipes – Get the best hair and skin you’ve ever had and look younger with these insanely clever natural beauty recipes.

  • 35+ DIY Household Products & Cleaners – Never buy a toxic cleaning product again! Save a fortune and your families health with these super simple homemade cleaning products that work better than the chemical ones.

    Official Website: everydayrootsbook.com

Source: healthyfoodforever.com

Leave a Reply

Your email address will not be published.