With the help of this chart you can determine your ideal weight according to your height. Column 1 represents the height; column 2 represents the ideal weight for men, and column 3 – the ideal weight for women.
Check out the range of your ideal weight according to your height, (column 1) and depending on whether you are a male or a female.
Although there are numerous charts and calculators to give you your ideal weight, this one has been specially designed by doctors and specialists.
The measurements on this table are in cm and kg, and below you can find a table with US measurements.
Table of US measurements (Feet, inch and lbs):
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