This Is What Happens If You Change Your Underwear Every Day!


Hygiene is something that is extremely important when we talk about health. We should change our underwear frequently if we want to stay healthy.
Since male and female genitals are very prone to different bacteria and infections, we want to protect them as much as we can.
They constantly secrete some kind of fluid to keep clean and that fluid always stays on our underwear.
This is the biggest reason why our underwear gets dirty.
If we do not change them often, bacteria that flushed out of our system will remain too long on our underwear and we can easily have an infection.
This means that every time we take a shower, we much change them.
Perhaps it is not necessary to change them every day, but do not change your underwear once a week either.


This is the first reason why you should change your underwear often.
As we mentioned before, good hygiene is necessary to avoid any infection, viruses, and bacteria.
Since nobody wants have health problems in that area, do the smart thing and take care of yourself.



Your body gets rid of bacteria naturally. If you do not change your underwear often, that bacteria will stay on them and it can be easily transferred to your genitals.
There are many infections that are possible, and they are much more frequent among women.

Bad odor


Your body is constantly sweating. That part of your body doesn’t have proper ventilation, so bacteria will grow very easily. Since bacteria are responsible for bad odor, you can expect your private parts to smell very quickly.
It is not enough to just change your underwear, you have to take a shower too.

Your Skin Will Get Itchy


This is generally the first thing that happens on any part of the body that isn’t lucky enough to be covered with clean clothes, but it can be particularly annoying when it happens around your lady parts. Unwashed panties can irritate the skin, making you want to scratch like a crazy person at all hours of the day.

It happens because of the bacterial buildup in the fabric of the underwear, which transfers to your sensitive skin down there. While this particular side effect isn’t something to be very worried about, if you don’t do something about it, that irritation could result in something more serious than having to scratch yourself incognito.

You Might Contract A Urinary Tract Infection (UTI)


If you’ve never had a UTI, you’re a lucky woman. These infections occur when bacteria crawl their way up into the urinary tract, and that can happen in many different ways. For example, if you’ve had the same panties on for a while, there’s a chance that particles of feces have settled into the fabric. If those germs mosey their way around to the wrong home, you’ll be slammed with a UTI and have to visit your doctor.

Changing your undies often and washing them in hot water will kill those mean bacteria and prevent infections from happening to your innocent, lovely vagina. So rock all 34 pairs by changing them often — you might as well.

Other benefits

  • You will prevent itching
  • The underwear will not stick to your skin
  • Prevent embarrassing situation – you always have a situation in life when your friends accidentally see your underwear
  • If you pants tear, your dirty underwear will show
  • Embarrassment when you are trying out new pants

How often should I change my underwear?

Change them as often as you think it is OK.
Once a day is recommended, but if you sweat a lot, that it is advisable that you change them even more.


You should change your underwear every day. If you are exercising very often, it is advisable that you change them after your workout.
Never put on the same underwear after you take a shower.
Since women are more prone to infections, they should pay more attention to this than men.



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