People around the world are going crazy about this recipe which helps in the fight against the pounds and the “swim rings” around the waist.
Write down this recipe and find out how to lose weight with a help of a coffee.
It’s a mixture of butter, coffee and oil. It doesn’t sound tempting, does it? You are probably abhorred thinking about these ingredients scrambled together, but those who have tried it say it’s actually very tasty and it has a similar taste like macchiato.
This coffee set the world on fire in just one minute; it was created by the businessman Dave Asprey. He called it the “Bulletproof” coffee. Although the coffee is highly caloric, it supposedly does miracles in weight loss.
A cup of coffee contains 200-500 calories and 45-65 grams of unsaturated fats. It serves as a meal replacement, and after drinking it, you won’t be hungry for the next three hours. It also prolongs the caffeine effect, so one cup of coffee will keep you awake even up to 6 hours, and when the caffeine effect ends there is no sudden drop in the energy.
From the various versions, this is perhaps the most delicious and easiest recipe. To prepare your own “Bulletproof” coffee you will need:
- 1 tsp. of Nescafe
- ½ tsp. of cocoa or a few drops of vanilla extract
- 1 dl of almond milk
- 1 dl of boiled water
- 1 tsp organic coconut oil
Put the Nescafe and the cocoa (or the vanilla extract ) in a cup and pour the boiling water. Mix with a coffee mixer and then add the warm almond milk. Finally, add one teaspoon of organic coconut oil.
Remember, this is a meal replacement. If you drink this coffee with your meal, very soon you will notice that you are gaining weight. So it actually has a double effect, for those who want to lose a few pounds, as well as for those who want to put on a few pounds – it helps in weight loss (if taken as a meal replacement) or in weight gain (if taken with the meal).
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