If you have extreme tummy fat it means that your system struggles with diabetes, hypertension or any kind of heart disease.
So, if you want to make the first step in order to reduce your abdominal fat, then you should start with regular exercise and proper nutrition.
Photo: Victoria “Vicky” Pattison is an English television personality, columnist, writer and model
I’ve never been skinny but I noticed that I kept gaining more and more weight. Three terrible creases appeared on my belly, I looked like a bulldog in bikini, and my hips, legs and butt were getting bigger and bigger! I decided to get a fit and healthy body by all means, so I stopped eating greasy and fried food and gave up hearty late meals. I went for the morning run and evening training sessions in the gym but instead of losing weight, I continued gaining more and more! After a month, my weight reached the terrifying mark –ALMOST 100KG! I kept making my diet stricter and stricter, excluding meat, bread, fries, and sweets. I ended up eating fruits and vegetables and drinking nothing but water. I tried some terribly expensive weight loss teas and patches but nothing seemed to work for me. After a while, the lost weight would come back to my exhausted body.
Neither diets nor exercises help, they are just a rip-off!
Working out is too hard and takes too long to see any progress. So what should I do?
After trying different useless methods of losing weight, spending hours in the gym and thousands of money paid to the personal instructor I gave up completely. One day I ran into an article about the Green Coffee Bean Max and decided to try it. Although I heard Demi Moore, Katy Perry, J-Lo and many other celebs were losing weight with this dietary supplement I was skeptical. But having tried everything and getting desperate I had no choice! Besides, I checked the reviews and they were impressive indeed!
Green coffee – beans and ground. Selective focus.
Millions of women in Europe and US got rid of their extra pounds thanks to this product. According to the research, 96.7% lost 12-17 kg in three weeks!
So, it was settled! I went on their website, double-checked everything and ordered the coffee. It came within a couple of weeks. I read the instructions and started taking 2 caps daily, before my breakfast and before light supper.
After only two weeks, my results were stunning – I lost 6 kg! The puffiness was gone and my complexion got much better! The hips and belly became notably smaller – and my mood became better! I started to believe I could become beautiful again without any dieting or exercising! So, I continued eating everything I wanted! I was too sick and tired of starving and working out …
By the end of the third week, I lost another 12 kg! I became more fit and that inspired me to climb the stairs instead of using elevator every time. What seemed to be a tough workout became an easy pleasure for me! I couldn’t believe it happened just because I was following those simple instructions on the coffee package! If I could do it – everyone can! Only two months passed and my 31kg were gone!
I achieved my goal weight within 60 days. My belly was gone, I lost 31 kg and got the body I had never dared to dream about!
By the way, Green Coffee was tested by the National Academy of Sciences in 2012. The results would have been a bomb but they never made public.
I reckon that was because they would make pharmaceutical companies, fitness clubs, nutritionists and overpriced clinics go broke!
No wonder: these coffee beans are ridiculously cheap!
Now I keep recommending this wonderful dietary supplement to my friends and colleges. Important: order from the green coffee otherwise you might get a fake. I am happy with my results and I believe that you will be happy too! Forget the stereotypes: you don’t need any diets and workouts to have a nice figure!
Stop dreaming about a perfect body! Just get it!
P.S. Everyone who lost weight by just taking green coffee bean, please, feel free to share your results right here! You will help to persuade other people that it really helps! Cheers!