This Meal Will Change Your Life: Recipe For The Healthiest Breakfast in The World!

As the breakfast is considered to be the most important meal during the day, at this time of the day you should be eating the healthiest food.

Read below and learn to prepare the healthiest breakfast for you and your family! It provides numerous health benefits:

  • Helps you lose weight;
  • boosts your immune system;
  • strengthens your body’s defense against infections and viral attacks;
  • makes your hair glossy.


What is great about it is that it is quick and easy to make:



  • 1 tablespoon apple pectin
  • 1 tablespoon honey
  • 1 cup yogurt
  • 30 drops propolis
  • 3 tablespoons of oatmeal and dried fruit
  • 40 to 50 g ground walnuts
  • 1/2 teaspoon cinnamon

How to prepare apple pectin:

Pectin is a plant fiber which is present in apples in very high percentages. This water soluble dietary fiber helps you feel full.

Its preparation is easy.

  1. Take 2 pound apple and 2.5 liter of water.
  2. Wash the fruits, core them out and mince them into smaller pieces.
  3. Add the minced apple pieces into boiling water and cook for 30 minutes, stirring it constantly. Then, strain it and store the prepared pectin into clean jars.


  • Mix the apple pectin with the yogurt and refrigerate it overnight.
  • In the morning, add the remaining ingredients and mix well again. The breakfast is ready.
  • Leave the mixture at room temperature so that the yogurt and oatmeal melt first, and then you can consume it.

Enjoy this healthy breakfast every day and you will see the improvements in only few days!

If you want to learn more healthy recipes and remedies, take a look at the Everyday Roots Book. It’s a Book that’s created to help you replace the toxic products and medications in your home with healthier, all-natural alternatives.

It contains 215+ effective home remedies and covers everything you will need to protect your family and save money every month.

In addition, we offer you three more bonuses!

Get The Everyday Roots Book Now!

Included in this life changing book are:

  • EveryDay small book105+ Natural Home Remedies – treat almost any illness with natural ingredients you probably already have in your kitchen.

  • 75+ Natural Beauty Recipes – Get the best hair and skin you’ve ever had and look younger with these insanely clever natural beauty recipes.

  • 35+ DIY Household Products & Cleaners – Never buy a toxic cleaning product again! Save a fortune and your families health with these super simple homemade cleaning products that work better than the chemical ones


Add a Comment

Your email address will not be published. Required fields are marked *