A few years ago one man was diagnosed with high blood pressure and diabetes.
He had to consume a lot of oils in order to treat his problem.
This man believed in what nature can do and how natural and raw products can improve our health, so decided to give raw fruits and veggies a try.
Actually, he didn’t even know he has a disease. Starting by being thirsty all the time, he went to the doctor and found out he was in a complete dangerous shock.
As it turned out, his sugar was 29 and his pancreas was no longer in function, meaning that he had to take insulin on a regular basis in order to be alive.
Having no choice he started the prescribed therapy. He became physically active and regularly took insulin.
However, as time was passing by, his condition was getting worse and besides his illness, his immunity was decreased and he started suffering from other health issues.
This was the point he felt that he couldn’t cope with that anymore and though it was time to change something in his life.
One night as he was watching TV, he ran into a show called “The Edge of Science”, where Dr. John Zirdum was interviewed telling that he consumed ONLY raw foods for 12 years. When the show finished, this man knew that his life is going to be better. He purchased a blender the next day and started his journey to a healthier life.
During the first few weeks he had a lot of temptations, and yes, he overcame them because he was determined to improve his life, and the effects were visible, as his blood sugar levels fell to 5.
He couldn’t believe it, but was motivated more and more every day and as a result, stopped taking insulin because this new way of life couldn’t elevate the sugar levels. His blood sugar levels remained stable and he started to lose weight.
In only 25days, this young man lost 11 kilograms, and this trend continued.
After only 4 months, he was a new person, a healthier man. Actually, he had lost 20 kg, he took no insulin,his blood pressure was normal and triglyceride levels were 1.4. He felt incredibly healthy and fresh, without taking any pills.
Today, we will tell you the recipe of his favorite juice:
- 5 bananas
- 2 apples
- 2 kiwis
- A handful of kale
Put all the ingredients in a bowl, and pour half a liter of water.
Drink half a liter of this juice in the morning, and consume the rest throughout the entire day.
If you want to change your life and start this healthy diet, you should consume fresh fruits and vegetables, and tuna as well because it is recommended due to its vitamin B12.
Don’t worry, you will not feel hungry since your brain will know the stomach is full.