Belly fat is an excessive fat in the abdomen and around the stomach.
It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region.
- Junk food
- Consumption of carbohydrates in large amount
- Consumption of more calories
- Eating heavy food before going to bed
- Lack of physical activity
- Sedentary lifestyle
Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good idea and may result in several harmful side-effects. The healthy way to trim down your tummy is to use natural home remedies.
Large number of women reduced their waist in a very short time, thanks to this recipe, of course supported with some exercises. This fat burning drink eliminates the excess water from the organism and burns fat, improves brain function, memory, hearing and vision.
- 1 tbsp. cinnamon powder
- 2 tbsp. natural honey.
- ½ squeezed lemon or 1 tbsp. apple cider vinegar (use 1, preferably lemon).
- 250 ml warm water.
Put the cinnamon powder and the lemon juice in a glass then add the warm water and stir well. Let it cool down before adding the honey, then drink it.
Drink this two times a day – on an empty stomach in the morning and at night before bedtime. Drink it every day for 1 month, then take a 30-day break.
For better results, try to avoid sodas, fried and greasy food, chocolate and sweets. Consume more fruits and vegetables.
Why is this drink so efficient when it comes to losing abdominal fat?
Honey is more than just a sweetener, it’s a really healthy food that contains lots of vitamins, minerals and antioxidants. Honey aids in digestion and boosts the metabolism, which is exactly what you need to lose fat.
Lemons are abundant with vitamin C which on other side is inversely related to your body mass. High amount of vitamin C in the organism helps to activate a series of chemical reactions that will burn down the excess fat for use as energy.
Cinnamon can impact the most problematic area for many people – abdominal fat. Cinnamon burns the abdominal fat more effectively than fat found in other parts of your body. Cinnamon controls the insulin levels in our body; it has unique capacity to imitate the activity of insulin in the body, in that way regulates the blood sugar levels.