Having a flat stomach is a goal that a lot of people have.
Sometimes, having extra fat stored in your abdominal area can be due to typical abdominal swelling – fluid retention gives you the appearance of “having gained weight.”
With this simple ginger, lemon, and cucumber based drink, you will be able to reduce those effects easily and lose weight in the abdominal area in only 7 days.
- 1 cucumber
- 8 cups of filtered water
- 1 lemon
- Fresh ginger
- Ten mint leaves
Method of preparation:
The lemon in this water recipe is great for boosting your immune system and cleaning out harmful toxins. Cucumber is an anti-inflammatory and helps you to stay hydrated. Mint sweetens your drink without adding sugar and aids in digestion. To make this drink, just mix about eight cups of water with a medium cucumber (wedged or sliced), a whole lemon (wedged or sliced) and about ten mint leaves (or however many you prefer). Mix in a large pitcher and allow it to steep in the fridge overnight.
This is a really tasty drink and one that offers many wonderful detoxing and weight loss benefits.
If you want to find more weight loss tips & healthy recipes, take a look at the Everyday Roots Book.
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Included in this life changing book are:
105+ Natural Home Remedies – Treat almost any illness with natural ingredients you probably already have in your kitchen.
75+ Natural Beauty Recipes – Get the best hair and skin you’ve ever had and look younger with these insanely clever natural beauty recipes.
35+ DIY Household Products & Cleaners – Never buy a toxic cleaning product again! Save a fortune and your families health with these super simple homemade cleaning products that work better than the chemical ones.
Official Website: everydayrootsbook.com