Losing weight is something that needs lots of determination, but not determination alone, you also need to find the right way that will help you get the desired results.
Juicing is considered to be one of the best ways to lose weight successfully. Mother Nature offers so many fruits and vegetables, which if you include in your diet in the right way, you surely will be able to get rid of those extra pounds.Juices have lots of micro-nutrients in them and are very low in calories. The best thing about juice diet is that it does not contain any fat.
It is moreover rich in vitamins, minerals and enzymes. It acts as appetite suppressant and will thus help you lose weight. Together with helping you lose weight it will also provide your body with all essential nutrients. Below we share 2 best (in our opinion) diet juices that you can prepare to lose 3,5-4 kilos in only 2 days naturally.
- 300 ml of water
- 1 tbsp of maple syrup
- 1 tbsp of chili pepper
- 2 tbsp of lemon juice
- 1 tbsp of ginger
Blend all the ingredients until properly combined. Drink in the morning before breakfast and enjoy the benefits of it.
- 500 ml of water
- 4 cloves of garlic
- 6 tbsp of lemon juice
- 4-5 tomatoes
- 6 ice cubes
Take a juicer jar and add all the cut vegetables in it and process till they are properly blended.
Tomatoes are packed with a whole lot of vitamin C and phytonutrients that both are fat killer. They stimulate the production of aminoacid known asn carnitine. Research has shown carnitine helps speed the body’s fat-burning capacity by one third.