Most of us have been in a situation where we had a big event coming up and we couldn’t fit in our favorite dress or suit, so as a solution for that problem, a diet has been created and named “The Emergency Diet”.
It is a whole new method of quickly removing almost all extra weight in a short period of time, and for some people, it literally works overnight.
The diet is so efficient that it flattens your stomach, and burns calories, while purifying and detoxifying your body in just 24 hours.
So if you are in a hurry to look as good as ever in a short period of time, we suggest you take a look at the diet plan below:
8 am – Drink a glass of lemon juice with a glass of warm water.
10 am – Drink one glass of apple/orange juice with a glass of water.
12 noon – Drink 1 cup of green tea.
1 pm – Drink 1 glass of carrot juice and a glass of cold water.
3 pm – Drink 1 cup of tea (your choice).
5 pm – Drink natural juice of your choice.
7 pm – Drink 1 cup of green tea.
9 pm – Drink 1 glass of grapefruit juice with 1 glass of water.
10 pm – Drink a glass of lemon juice and 1 glass of warm water.
NOTE: Don’t add artificial sweeteners to the liquids.
The diet is guaranteed to provide you with a flat stomach and detoxify your body in just 24 hours, however, it is important that you follow a healthy diet regime afterwards in order to avoid regaining all of the lost weight. It is also recommended that you exercise at leats 30 minutes a day.