Whiter teeth, like thick, shiny, hair, is something that many people in our cosmetically driven world desire today.
In fact, Americans spend over $1.4 billion dollars in over-the-counter teeth whitening products every year-that’s a good chunk of money just to achieve a different shade of teeth.
Your teeth are one of the first things people notice. They are a sign of health as well as confidence. When making a first impression, having teeth that look like you don’t brush them can send a signal that you don’t really care about yourself. Who doesn’t want to have a beautiful smile with white sparkling teeth?
This will surely dazzle you! Tibetan monks have the strongest and the whitest teeth until old age although these people from mountain areas have never heard of dentists or commercial toothpastes.
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The Tibetan medical system is among the oldest medical systems in the world. This system is a central part of their culture and has advanced significantly over the centuries. Many believe that their medical system has origins as old as civilization itself. Their medical heritage is based on their fundamental medical text, the book of the four Tantras (rGyud-bZhi).
Their secret for white and strong teeth is simple: they have a recipe that helps them keep their teeth healthy, white and strong.
In this article we share the instructions on how to make it with you.
Take half a cup of boiled and cooled water and add a tablespoon of kosher salt. Stir the mixture energetically for about one minute and remove the foam that forms.
Next, with your toothbrush take several crystals and brush your teeth with the usual moves. Use this natural toothpaste to brush your teeth every morning and evening, and especially after every meal.
Finally you need to rinse your teeth using the water from the same glass.
Using this paste your teeth will become very white and the grooves will become stronger and get a pink color.
Note that in the beginning you may feel some discomforts. In other words your teeth may become more sensitive on hot-cold and sour-sweet, because of the usage of the salted water.
However it is very important for you to know that the “salty” toothpaste destroys all the pathogens from the mouth cavity and in very short time strengthens the tooth enamel, “cementing” the cracks and the bumps on your teeth.
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