No matter how aware people are of the harmful ingredients in cigarettes and how they are the number 1 cause of lung cancer, they still can’t quit smoking.
Well if you recognize yourself in the sentence above, the least you can do is clean your lungs of nicotine and tar build up and decrease your risk of infections.
The same goes for “non-smokers” who have given up cigarettes recently.
Smokers who are looking for a way to eliminate these compounds from their lungs fill find this article very helpful. First and foremost, if you are currently a smoker, give it up as soon as possible. This is really important because nicotine and tobacco affect your lungs and you are about to suffer irreparable damage to your health.
While there is no magic formula that will clean the respiratory system of nicotine, tar and other harmful ingredients of cigarettes, certain foods can help to clear the lungs.
The following remedy is extremely effective and all-natural way to cleanse your lungs. The best part about it is that it consists of only three simple ingredients.
- 1 liter water
- 400 grams onion
- 400 grams sugar or honey
- 2 teaspoons turmeric
- Ginger root ( an inch)
- Boil the water sugar. If you have chosen honey, make sure you add it at the end.
- Chop your onions and grate the ginger root. Add both of them to the mixture.
- Once the mixture boils again, add turmeric powder and reduce the heat to low.
- Simmer the mixture until it reduces by half. Then remove the pot off the heat, strain the liquid and transfer the content into a jar.
- Let the mixture cool off completely.
- Store the jar in the fridge.
Take this remedy twice a day – in the morning, on an empty stomach, and after your late-night snack or dinner.
Take 2 tablespoons each time.
Health Benefits of This Remedy:
Onion, similar to garlic, is a good lung cleaner. Onions can be of great help to prevent many diseases, including lung infections. In the case of people who already have cancer, it prevents the growth of new cells.
Ginger as a natural medicine and food helps to defend against malignant diseases. This is another strong tool to relieve you from the toxins in your lungs. You can consume ginger root tea because it facilitates breathing. Also, you can eat a piece of ginger with a meal.
Turmeric is known for its antiseptic, anti-viral, and anti-bacterial properties. Moreover, it prevents inflammation and it cleanses the blood.
Learn how to use turmeric and benefit from this life changing product.
If you want to learn more natural remedies, take a look at the Everyday Roots Book. It’s a Book that’s created to help you replace the toxic products and medications in your home with healthier, all-natural alternatives.
It contains 215+ effective home remedies and covers everything you will need to protect your family and save money every month.
In addition, they offer you three more bonuses!
Included in this life changing book are:
105+ Natural Home Remedies – treat almost any illness with natural ingredients you probably already have in your kitchen.
75+ Natural Beauty Recipes – Get the best hair and skin you’ve ever had and look younger with these insanely clever natural beauty recipes.
35+ DIY Household Products & Cleaners – Never buy a toxic cleaning product again! Save a fortune and your families health with these super simple homemade cleaning products that work better than the chemical ones.
Official Website: everydayrootsbook.com
No one has ever become poor by giving because you lose nothing, but it will mean the world for the ones needing it the most! Last year, HealthyRecipesHome raised a lot of money and fed over 10,000 people. This year, again you can make a difference by donating a small portion of food for the ones who need it the most. HealthyRecipesHome gives you the opportunity to save million lives.
All you have to do is to purchase a gift and you will start feeding children and families all over the world! You can log in every day and see how many people you’ve helped feed over the holiday season. There is no exercise better for the heart than reaching down and lifting people up!
In the end, a kind gesture can reach a wound that only compassion can heal.