The Ultimate Guide to Improving Your Blood Test Results Your Doctor Won’t Tell You About (RECIPE)

There’s no “magic bullet” for preventing high blood pressure, but a smart diet and regular exercise can go a long way toward keeping it at a healthy level. Our nutritionist have cooked up a variety of delicious and healthy recipes for high blood pressure. This is one of them:

Ingredients:

  • 200gr raisins
  • 200gr dried apricots
  • 200gr dried figs
  • 200gr walnuts
  • 200gr honey
  • 1 lemon

Mix all ingredients together and put them in a grinding machine and after grinding them all well add the honey.

Mix it all together.

Put the mixture in some jars.

Keep them in a fridge.

Take one tablespoon every day, two times a day. In the morning before having breakfast, and at night before going to sleep. Combine it with a cup of warm water or warm milk.

Younger children (3-4 years old) should take 1 tablespoon a day.

This incredible recipe will help you improve your blood test result in a natural and healthy way.

It’s worth the try, everything is already in your kitchen and the results are amazing!

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