The colon is of vital significance for healthy body. One of its main roles is to maintain the water balance in the organism, to regulate the immune system and to help in the digestion process.
If the colon is not functioning properly, toxic waste will be absorbed in the organism instead of disposing it.
The minimum time for the food to go through the body and all the digestive processes is 24 hours.
But if you eat food with poor nutritive value and low in vitamins and enzymes, it will slow down that process for up to 70 hours. This would result in accumulating toxin waste in your body.
The most common sign that there is waste in your body is constipation, which is very unpleasant and painful waste removal.
How to recognize if you have toxins in your colon?
– Symptoms in the digestive tract; stomach ache, bad digestion, gas, diarrhea, bloating, and constipation.
– Drop of the immune system; problems with the urine tract, vaginal infection, and skin rash.
– Pain in the muscles and joints.
– Mood swings; poor memory, changes in mood, anxiety, tiredness, and depression.
Stanley Burroughs, an alternative medicine practitioner developed a program for body cleansing in 1940s. The whole cleansing process lasts 10 – 16 days.
- 3 dl of filtrated water
- 2 tbsp of organic maple syrup
- 1/10 tbsp of cayenne pepper powder
- Some fresh lemon juice
Mix all of the ingredients and consume the mixture for at least 10 days, 5-8 times a day.
Essential oils are also a significant support in the process of detoxification.
This is a recipe on how to make your drink:
10 drops of Mint Oil and Lemon Juice from 1 fresh organic lemon
Combine the mixture with 2.5 dl of water and drink it for 2 weeks.
Dispose the toxins from your body and you will feel the difference!
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