Stiff neck, while not a serious medical problem, will disturb daily activates and make sleeping difficult due to the associated pain.
Many people will experience a stiff neck at least once in their lifetime as neck tendons and nerves are a delicate part of the body.
Stiff neck is painful and makes it difficult to move the neck and is caused by injury, chronic discomfort, as part of an underlying disease, bad posture, sleeping in an awkward position, exercises, training, and even stress.
Watch the video below to learn how to heal the pain of stiff neck in just 10 seconds…
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