Your breast size will change at different times in your life – it will change during puberty and during pregnancy as well.
Some women even experience a change in their breast size when they reach menopause or are going through menstruation.
It is possible to see women search the internet and want to find ways that would help develop their breasts. You can always make use of certain herbs like papaya, and fenugreek for breast just works wonders.
You just need to know how to use it right. Keep reading to know how to use fenugreek for breast enlargement.
What Is Fenugreek?
Fenugreek is a herbal plant from India and the Mediterranean area. The seeds derived from this plant have been known to help with a variety of different health problems, especially when it comes to women’s health. If you wanted to know does fenugreek increase breast size the answer is YES.
The way fenugreek helps with breast development is by stimulating your mammary gland, which will help your breast tissue to grow and expand. It’s the phytoestrogen naturally found in fenugreek that will help increase the level of prolactin (female estrogen) in your body.
How To Consume Fenugreek
You can use fenugreek for breast enlargement in a number of ways. The most common way to use fenugreek to increase breast size is to take herbal capsules. Fenugreek capsules can be found in pretty much any healthy food stores. Take at least 1 capsule each day and then increase the dosage as time goes on.
You can also use fenugreek to make your breast bigger by using it in its liquid herbal extract form. Head to your local health food store and then apply the herbal oil on your breasts as you massage it in. Apply the fenugreek extract by doing a circular motion with your hands around your nipples.
The extract will get absorbed by your body, while the circular motion of the massage will help to increase the amount of blood circulation in the breasts. Getting more blood flow is also a very important factor when it comes to breast enlargement. Keep in mind you’ll need to perform this massage technique a few times daily for about 4 months to experience 1 to 2 cup increase.
NOTE: If you take the fenugreek herbal supplement and you don’t see any improvement within a 6 month period it might be wise to STOP taking them. Your body isn’t meant to keep such a high level of estrogen because it might cause cancer or other complications.
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