Warm lemon water in the morning can become your healthy ritual you won’t ever want to escape.
Since lemons are rich in limonoids, phytochemicals it has been shown that they can help in fighting mouth cancer, skin lung breast stomach and colon cancer.
You can also prevent kidney stone formation and small stones that are formed in your body because limes and lemons contain the highest amount of citric acid ( this is not vitamin C ).
Lemons Prevent Kidney Stones
Prepared lemonade of half a cup ( 4 ounces ) of pure lemon juice per day provides about the equal size of citric acid as does pharmacological therapy.
If you are a person who buys lemons by the dozens and still wants to keep them fresh, here’s a useful tip.
How To Keep Lemons Fresh
In general, Non-GMO lemons become hard and dry within 7 days if they’re left in the open.
If you want to keep your lemon fresh and juicy, put them in the fridge with a sealed plastic bag.
Kept like this, your lemons will retain their juice and flavor for about 4 weeks.
The ideal temperature for storing yellow lemons is between 4º and 10ºC (39–50ºF), according to the European Food Information Council ( EUFIC).
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