The health benefits of the apple cider vinegar and honey drink are widely known.
This recipe has traditionally been used as an at-home-self-remedy for many ailments, and even as an anti-aging elixir.
Many people have recognized and made use of its cleansing and disinfecting properties to self-detoxify their body.
It is considered a powerful cleansing agent and natural healing elixir with naturally occurring antibiotic and antiseptic that fights germs and bacteria.
So, how does this vinegar and honey remedy actually work?
As pointed out by most nutrition mantras, a person’s bloodstream tends toward becoming acidic with our modern diet of fats starches and processed foods, (e.g. fast foods, meats, peanuts, sea foods, alcohol, and coffee) and if your body is acidic, disease can flourish; if it is alkaline, it is in balance and can fight off germs and ailments such as bladder and kidney conditions, osteoporosis, brittle bones, joint pains aching muscles, low energy, and chronic fatigue, and slow digestion.
When you first drink the apple cider vinegar formula, it might not taste too pleasant, especially if your taste buds don’t take well to fermented juice, but this is subjective.
Nevertheless, the taste is often acquired over time and as your body becomes less acidic and more alkaline, it tends to taste better.
The ailments that could be cured by this apple cider vinegar and honey treatment include:
- Premature aging
- Food poisoning
- Heat exhaustion
- Acid Reflux / Heartburn
- Brittle nails
- Bad Breath
- High blood pressure
- High cholesterol level
Try this healthy and refreshing vinegar and honey drink
1. Mix half to 1 tablespoon of apple cider vinegar and raw honey (half to 1 tablespoon).
2. Dissolve in a glass of warm water (10-20 oz).
3. Take it once or twice daily.
For optimal results, drink it in the morning before you eat or drink anything. Drink it about half an hour before your breakfast, every day of the week.
Some people say it is best to drink it two or three times a day, depending on your needs and tolerance, as its taste is quite strong.
Try it and enjoy its benefits.
WARNING: High intake of apple cider vinegar sometimes decreases potassium level and reduces bone density.
Apple cider vinegar may affect diuretics, laxatives, and drugs for diabetes and heart problems. If you are planning to drink it on a daily basis, make sure you consult your doctor first.
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