Whenever you have a cough, a cold, or a stuffy nose, do not reach for some commercial medicine in the cabinet before you try to treat...
Hip and knee pain can be extremely intense and debilitating, aggravating even the simplest movements. To soothe the pain, patients usually use painkillers that just temporarily...
Thyme is an aromatic plant which grows in sunny and hot areas, and its medicinal qualities have been recognized for millennia. Thyme (Thymus vulgaris) has a myriad...
At the first sign of a cold or flu employ the “wet sock treatment.” This inexpensive yet effective remedy naturally stimulates and boosts your immune system...
Your knees keep you mobile and strong throughout your life. They’re also one of the first areas of your body affected by arthritis and injury. Knee...
Dealing with a sleep disorder is annoying for a number of reasons. Without a good night’s rest, it is hard to get through the day, you...
You might find it strange, but sweet potatoes do not belong to the same family as potatoes since they are actually roots. There are many varieties,...
Natural products can be highly versatile, and if you replace store-bought ones with products like coconut oil, castile soap, baking soda, castor oil, essential oils, and...
Tonsillitis is a condition that causes inflammation of tonsils, which are lymph nodes located on both sides of your throat. This condition is commonly observed in children,...
You are what you eat – and these plant-based foods look just like the body parts they’re good for! It seems nature got it right, and...