Truth: Magnesium, Not Calcium, Is The Key To Healthy Strong Bones
We have been continually told that the consumption of foods rich in calcium will strengthen the bones, but the incidences […]
How to Use Baking Soda to Wash Off 96% of All Toxic Pesticides from Your Fruits and Vegetables
Nowadays, people are becoming increasingly aware of the health concerns linked to the use of pesticides. According to the WHO( World […]
10 Plant-Based Foods That Look Just Like The Body Parts They’re Good For
You are what you eat – and these plant-based foods look just like the body parts they’re good for! It […]
Why Your Legs Cramp At Night And How To Stop It From Happening Ever Again
Nocturnal leg cramps are not only painful, but they also prevent you from having a good night’s sleep, which is important […]
Four Ways You’re Sleeping Wrong and How to Fix It
Have you ever wondered about why you or any of your loved ones can’t sleep properly at night? Then it […]
6 Things That Happen To Your Body If You Walk Every Day
Even though fitness is on the rise, recent studies have shown that about 80 percent of Americans between the ages […]
Aloe Vera Gel: How To Harvest It and 20 Ways To Use It
Aloe is one of those plants just about everyone has around the house. And if you don’t have a few, […]
Science Explains 10 Things That Happen To Your Body When You Walk Every Day
“Walking is a man’s best medicine.” – Hippocrates The benefits of walking for our physical and mental health are countless, and […]
5 Signs of Recognizing a Heart Attack One Month Before It Actually Happens
It’s a common misconception that you’ll only know you’re having a heart attack the second it occurs. But what if […]
This Syrup Will Stop a Cough Dead in its Tracks: Ginger Thyme Cough Syrup
Thyme is one of the most powerful herbal cold remedies, as it acts as a strong disinfectant that prevents common […]