Vitamin C (ascorbic acid) is an essential vitamin that strengthens the immune system and prevents sickness and serious health problems. Seminars in Preventive and Alternative Medicine...
People have used turmeric for more than 4,000 years, and this miraculous plant effectively treats digestive issues, fights infections and inflammation. It is a member of the ginger family,...
The holistic dentistry regards teeth in the larger contest of full-body health. The mouth and the teeth are no longer viewed and treated in isolation but...
Our body always sends messages that signal its current condition, so if we learn to listen to them, we will be able to treat health issues...
Most people experience tingling in the hands and feet in certain occasions, and they may feel unpleasant, even though they are not a serious health issue. Yet,...
Over the centuries, the symptoms associated to sleep paralysis have been considered as a proof of an “evil” presence: unseen night demons in ancient times, the...
The electromagnetic radiation from the technology devices we come to contact daily causes silent inflammation in the body, and makes us prone to various diseases. It...
Gluten is a protein, often found in rye and wheat. There have been numerous debates in the medical world whether it is healthy or not. Gluten...
Our body produces cortisol when stressed, and this hormone serves various functions. Namely, it maintains the body’s homeostasis, regulates blood pressure, inflammation, heart functions, metabolic activity,...
Dr. Weil claims that the 4-7-8- breathing technique is the single best anti-anxiety method he has ever tried. It is a simple method that is said...