Protein is the single most important nutrient for weight loss and a well-shaped body. It has countless health benefits, and it is a well-known catalyst for...
Pineapples are delicious tropical fruits that are rich in vitamins, minerals, and antioxidants, and their consumption improved health in numerous ways. Pineapples originate in Central and...
Can you recall the last time you took antibiotics? You might have also felt a slew of side-effects like constant fatigue and digestive problems. When our...
Even though scientists are still connecting the dots between eczema and diets, it is most probable that this common inflammatory skin condition is a result of...
You don’t know what you’re missing if you’ve never owned a Himalayan salt lamp. It’s like having an open window – a softly glowing natural source...
Western medicine is highly advanced these days, but apparently, the beneficial effects of alternative medicine cannot be ignored nor denied by any health expert. Alternative remedies...
A total of 500 million plastic straws are used in the United States daily, according to Eco-Cycle, one of the country’s largest nonprofit recyclers. Therefore, the straw debate...
A persistent cough and a constantly blocked nose indicate an excess of mucus in the body. Mucus is important in the body as it nourishes the skin and...
An ingenious idea developed by a small team based in California, USA that goes by the name of Reduce. Reuse. Grow. might turn around some of...
Aging affects your physical condition and your strength. Most people don’t work out, and their body becomes weak. This increases the risk of fall, fractures, breaks...