We all know that coffee has its benefits. Coffee is an important source of antioxidants and can assist in the prevention of dangerous diseases such as...
Have you noticed that more and more people, even the younger ones, are falling ill with chronic conditions, cancer or autoimmune conditions? Our body has its...
While it is true that cancer cells may have DNA damage, it is highly unlikely that DNA damage can cause any cell to become cancerous. In...
The more apple cider vinegar (ACV) is studied, the more miraculous it seems. From speeding wound healing to disinfecting, its uses are seemingly limitless. Made from fermented apples, ACV...
“Breakfast is the most important meal of the day.” That’s hardly news. But what’s even more important is what you eat for your first meal of...
If you often feel achy, tired, sick and moody, your body may be crying out for vitamin D. Vitamin D Deficiency Symptoms Vitamin D’s main role...
So wait, you can eat the peel? Yep, that’s right. We’re so accustomed to only eating the inside of the banana that we overlook the peel,...
In today’s world, not many people jump out of bed in the morning, ready to seize the day. You may awaken with cramps in your back...
Nowadays, the practice of smudging is becoming more and more popular, and it dates back from prehistoric times. Smudging was believed to clear spiritual and emotional negativity....
A good night’s sleep is essential for our energy, concentration, and productivity, avoiding weight gain, and lowering the risk of various health issues, including heart disease...