If you are trying to lose excess weight, the smoothie we suggest today is the most delicious way to do so! It has three ingredients only, and...
Do you drink warm water? If your answer is no, it’s time to change it. Warm water has great benefits. Cold water is refreshing, but it...
With something as basic and necessary as sleep, it’s puzzling and troubling that so many people have problems with it. Insomnia and other sleep disorders are...
The pH balance in our body is essential in order to prevent various health issues and function normally. A healthy body has a slightly alkaline pH value,...
With hundreds of different uses in the household, apple cider vinegar can be listed in the most valuable items in your kitchen. It is extremely rich...
Peptic ulcers are open sores on the lining of the esophagus, stomach, or duodenum, and are a common and highly unpleasant health issue. It is estimated...
Beetroots are a root vegetable which is a rich source of numerous nutrients and acts as a natural source of carbs for fueling energy in the...
The never ending health benefits have been known to the ancient Chinese since forever, and the world is just getting to discover the marvelous properties of...
Parsley is commonly added in cooking, but this herb apparently has numerous medicinal properties too. This green herb is a nutritional powerhouse with vitamins A, B, C...
Thyme is an aromatic plant which grows in sunny and hot areas, and its medicinal qualities have been recognized for millennia. Thyme (Thymus vulgaris) has a myriad...