Healthy Drinks
How to Make Ginger Water to Treat Migraines, Heart Burn, Joint and Muscle Pain
The never ending health benefits have been known to the ancient Chinese since forever, and the world is just getting to discover the marvelous properties of this product.
Full of potassium and manganese, responsible for proper heart work, ginger is the ingredient to pay attention to, if you desire to remain healthy.
Alongside the heart, ginger is excellent for strengthening the immune system and due to its silicon content can protect the skin, hair, teeth and nails.
It is packed with vitamins A, C, E, as well as the B complex, and some other significant minerals like magnesium, phosphorus, sodium, iron, zinc, calcium, and beta-carotene.
Ginger has been proven to successfully treat inflamed joints by a study published in Phytotherapy Research.
Gingerols are highly contained in ginger, providing anti-inflammatory properties especially when it comes to the ankles, muscles and nerves. Plus, ginger has been very effective in preventive and treating migraines and chronic headaches.
To get the maximum out of the ginger, you can learn here how to prepare simple ginger water that will cure your headaches, heart burns joint and muscle pains in an instant.
Ingredients:
- 1-2 inches fresh ginger root
- 3 cups water
- 1/2 lemon
- Raw honey
Preparation:
Grate ginger finely. You can use a zester do get best results. Pour 2-3 cups of water and squeezed lemon juice into the ginger. Finally, add honey. The remedy is ready and you can consume it on a daily basis.
If you want to find more natural remedies, take a look at the Everyday Root Book!
With 350+ pages, you will be able to replace all of the toxic products and medications in your home with healthier, all-natural alternatives.
You will be confident in knowing exactly what is in the products your family uses and happy with the money you will save every month.
In addition, they offer you three more bonuses + 75% discount only this month!
GET THE EVERYDAY ROOTS BOOK NOW!
Included in this life changing book are:
- 105+ NATURAL HOME REMEDIES – Treat almost any illness with natural ingredients you probably already have in your kitchen.
- 75+ NATURAL BEAUTY RECIPES -Get the best hair and skin you’ve ever had and look younger with these insanely clever natural beauty recipes.
- 35+ DYI HOUSEHOLD PRODUCTS & CLEANERS – Never Buy Toxic Cleaning products again! Save a fortune and your families health with these super simple homemade cleaning products that work better than the chemical ones.