The benefits of yoga are countless, both, for the body and mind. As a regular exercise, yoga boosts flexibility, muscle tone, and strength, and helps weight...
Nowadays, it seems that people are suffering from sleep deficiency more than ever. Modern lifestyles are highly hectic and full of stress, we ended up lacking...
Lime and lemon add refreshing zest to almost any drink which cleanse and enhance immune properties of your already healthy glass of juice. Lime: The lime is...
If you have read detox diets on the Internet before, you are probably put off for life. There are so many scary detox diets out there,...
You might be in love with the snow or the colorful leaves, but you surely enjoy the spring and summer as well! When it’s warmer outside,...
Among other things like: nice hair, nice posture, nice eyes, a perfect set of pearly white teeth also catches our eyes when we first meet someone....
Ginger or Zingiber officinale is a flowering plant that originated from China. It is also known as ginger root, zingiberis rhizome or black ginger and belongs to the Zingiberaceae family....
Mosquitoes love you, and they are everywhere. You cannot escape from them even if you close all your windows and live in your castle forever. It...
Our home is our sanctuary where we spend most of our time and it will be a pity not to look after it properly or leave...
Broccoli is considered to be heart-rending and delicious vegetable rich in hundreds of nutrients. If we talk of green vegetables that should be included in our...