Garlic is undoubtedly one of the most powerful natural antibiotics and has been found to be especially powerful in the fight of 14 different infections. Most...
The success of the traditional food movement boosted the popularity of fermented foods, and we finally realized the wisdom of our ancestors. People have consumed fermented...
Cilantro, coriander, or Chinese parsley, is a tasty edible herb that with a plethora of health benefits, commonly added to Asian and Mexican dishes. It is...
Hugging is one of the ways in which we can express happiness, joy, love, sadness, admiration, fear, compassion, care, comfort, and similar feelings that we have,...
Long haul presentation to poisons (environmental pollutants, cancer-causing chemicals, preservatives, pesticides, heavy metals, and industrial waste) may influence your general well-being and prosperity. Among their possibly...
Celery is an incredibly beneficial vegetable, but most of us usually consume it in dips or excessively cooked. Yet, we are here to convince you to eat...
Early to bed and early to rise makes a man healthy, wealthy, and wise.- Benjamin Franklin Unless you are an early bird, waking up early in the...
The pH balance in our body is essential in order to prevent various health issues and function normally. A healthy body has a slightly alkaline pH value,...
The hectic, busy, stress-high lifestyles we lead contribute to the development of various serious physical, emotional, and mental health issues. While we all experience stress from...
The amazing properties and unique flavor of turmeric have been valued and used for centuries. This incredibly healthy deep-yellow spice offers a myriad of medicinal qualities, and...