The human body is bombarded with toxins every single day. It is in the air at work and the yard at home. When your body is...
If you want to eliminate soda from your life, you can use some of these water recipes as its replacement. The water will help your organism...
Sweet potatoes are an often over-looked vegetable. This is unfortunate, as they contain an abundance of beneficial vitamins and nutrients. They are inexpensive, always readily available,...
Cucumber juice helps bring down body temperature, is highly alkalizing and effective for removing uric acid crystalization in joints, like in the case of gout. There...
It’s a great drink to make for anti-inflammatory. Although some of the ingredients may taste “acidic”, they are really alkaline-forming foods and help to reduce body...
This is another one of my favorites. It’s a great drink to make for anti-inflammatory. Although some of the ingredients may taste “acidic”, they are really...
You may have heard of the many health benefits of drinking warm lemon water. I take it a step further and add more healthful ingredients into...
The role of the knees is crucial for us, as they enable all our movements, helps us walk, jump, rub, jump, and stand, and ensure a...
Turmeric is a safe, effective anti-inflammatory. Did you know that inflammation is the source of most diseases? Turmeric is one of the most powerful known anti-inflammatory...
People have valued and used the amazing medicinal properties of the ginger root for centuries. Regardless of the form of ginger you use, it offers powerful anti-inflammatory,...