Food is rooted in our culture, and it is often much more important that we are aware of. Apart from being a necessity, food is something...
Every year, millions of prescriptions are written for anti-anxiety medications, making them one of the most commonly prescribed drugs. But these medications don’t always work, come with...
Back pain is the leading cause of disability worldwide, and one in ten people suffer from some kind of back problem. Therefore, people spend billions of dollars to...
The coconut and sweet potato muffins we suggest you to make today are incredibly delicious and full of healthy ingredients. Namely, they combine the medicinal properties...
Honey is a unique superfood, and there is nothing in this world quite like it. It has been an important part of every culture, commonly used...
Nowadays, the world we live in is full of toxins that overload our body and cause inflammation, diseases, and pain. Therefore, conducting detox treatments can be of great...
During the winter season, colds and coughs are always there to remind us of our frailty. Additionally, coughs can be a result of smoking, air pollution, second-hand...
Nasal and throat obstructions are the major causes of coughs and breathing difficulties, due to the accumulated phlegm in the lungs. Phlegm is the sticky substance...
Carrots are incredibly healthy vegetables, rich in vitamin A, that strengthens the immune system and improves vision, vitamin B6, and beta-carotene, which lowers the risk of...
In many cases, diarrhea and constipation are caused by a toxic accumulation in the colon. Therefore, it is beneficial to perform an occasional colon cleanse that will eliminate the...