Cabbage is full of vitamin C, K, and potassium. It also has cancer-fighting and anti-inflammatory abilities but did you know that it could be used as...
Have you recently been waking up around the same time each night? Well, according to Traditional Chinese Medicine (TCM), that time could signify an imbalance in...
Salt, lemon and pepper may seem more like things you’d put on a salad, but these three ingredients actually work separately and together as medicine. In...
Ever wondered what might really be the cause behind your diabetes? Perhaps you have excess weight, kidney or liver disease or you’ve simply been told there is nothing you can...
Nasal congestion in most cases is a result of a mucus buildup or inflammation. According to Everyday Health: “Nasal congestion, or a stuffy nose, occurs when the...
You may have heard about chia pets, the adorable children’s toy made from sprouted seeds. These beloved toys are actually powered by chia seeds, which give...
Juicing is a great way to optimize the levels of important minerals and vitamins in the body, boost your energy levels, prevent mood swings, and help...
Turmeric and ginger have been used since forever. Both spices have a strong anti-inflammatry power, and you can use them to relieve your pain and many...
Skin problems affect everyone at some point in life, and if you have sensitive skin, prone to acne, you have surely already tried every single product...
Leg cramps can sometimes occur during the night, while sleeping. Mostly these so called “nocturnal leg cramps” are followed with pain during and before the sleep,...