Lemongrass is a perennial plant with long leaves and a citrusy lemon like smell. According to studies, lemongrass possesses anti-inflammatory, anti-fungal, sedative and anxiolytic properties. It’s...
Finally, the benefits of quick daytime naps are recognized and valued again. What is definitely a fact is that our modern society is sleep deprived, so...
Ginger is a popular ingredient in Asian and Indian cuisine and has been used since ancient times, due to its miraculous properties. Namely, this amazing plant can...
Numerous people believe that they lower their risk of numerous health issues by avoiding sugar and drinking sugar-free diet soda, but experts warn that these drinks...
Constipation is a common, yet continuously threatening condition. The inability to process foods can inflame the intestines, which then creates blockages in the bowel, hence the...
Aging is only a number, they say, but our body is undoubtedly subjected to the normal process of aging. Thus, along with the rest of the...
Experts are constantly warning us about the dangers of prolonged sitting. Our sedentary lifestyles, combined with regular stress, seriously endanger our health, so many people have...
Most of the cosmetic products on the market are expensive and full of dangerous chemicals and questionable ingredients that might endanger our health. This is the reason...
Tooth pain is one of the most common complaints that dentists hear in their offices. Before modern dentistry, tooth pain was just as common, but people had to...
Tomatoes are grown and consumed all over the world since they offer a myriad of health benefits, and a distinctive, tasty flavor. They have been grown...