Edema, swollen legs, or water retention, is a condition that affects many people. However, if you are not sure of its cause, you might need to visit...
When it comes to self-care, and treating what ails us with a more integrative approach, reflexology has become the go-to option for a lot of people....
After reading the headline, you surely thought that you already know the answer to the question, as we should consume bananas when they are ripe! Well, that...
Stress and anxiety are unfortunately very common these days, and numerous people seek the most powerful way to relax and reduce the tension they feel on...
When was the last time you walked barefoot? When was the last time you enjoyed a walk in the sun? “Earthing” is an ancient practice that...
Dates are a special kind of fruits. Dried and contained, dates are not only tasty but exceptionally healthy as well. Oftentimes, dates are not as discussed...
The human body is able to eliminate uric acid by itself, but sometimes, it can accumulate in high amounts, and thus lead to serious health issues...
If you are a coffee lover, you will be happy to read this article, as it reveals all the pros and cons of the habit of drinking...
Sinusitis, or a sinus infection, is an inflammation of the nasal sinuses that affects about 37 million Americans annually. It can be acute and chronic and...
In order to remain healthy, we need to eliminate all toxins that tend to accumulate in our body. Our body contains many glands and organs, whose...