People have always turned to Nature to find a solution to their health problems. No matter how advanced medicine gets, natural cures and foods will always...
Food is rooted in our culture, and it is often much more important that we are aware of. Apart from being a necessity, food is something...
The environment in our body needs to be alkaline, in order for it to function optimally. However, in the case of an acidic state in the...
One of the most painful health conditions is the sciatica, most commonly is followed by a burning and sharp ache, sometimes numbness, therefore making even the...
Did you know that you can buy one of Nature’s miracles for about 5 bucks for a big bag? Epsom salt is a pure, time-tested mineral compound...
Have you ever heard the saying of Hippocrates: “Walking is the best medicine of man?” It would go even further by saying that walking combined with...
Celery is one of the most nutritious vegetables we can consume, as it is a rich source of magnesium, potassium, and vitamins C, A, B, and...
Vicks VapoRub is something we all possess in the medicine cabinet, and this cooling cream is most often used as a way to relieve aches and...
Protein is the center of attention, particularly when it comes to plant-based eating regimens where the topic of complete and incomplete protein comes is of high importance, as...
People still can’t believe and accept the fact that every single nutrient is important for our body and its health. There are numerous healthy diets that...