Our knees are very important, they allow us to do things like jump, run, walk, and stand. We can damage our knees very easily and should...
How often do you include fresh and homemade juice in your daily diet? If you aren’t drinking nutrient loaded fruit juices daily, you should make that...
Honey and Garlic are both very well-known staples that can found in almost every typical household. Although they are mostly used in cooking, they are both...
Turmeric is a super-spice that is typically used in Asian cooking, but also has been used in Ayurveda and Chinese medicine as a healing herb. It...
I think it is safe to say that we all want a rocking reproductive system, balanced hormones, and glowing skin. Health should be the number one...
Did you know that lemons are overflowing with vitamins and minerals? Lemons can actually help you fight off many different diseases and conditions. Lemon can be...
Our bodies are designed to remove toxins naturally but sadly the world we live in has become so overly toxic that our bodies cannot get rid...
A scientific study in Japan suggests that alkaline water not only is an effective detoxifying agent for the body but that it also can destroy cancerous...
Did you know that coconut water could be used as a substitute for blood? Isn’t that amazing! This is because coconut water has a compatible structure...
Correcting improper posture is one of the most important things when it comes to helping reduce or remove pain in the legs, joints, and back. Doing...