Anti-Inflammatory

A pan of roasted sardines and tomatoes makes a satisfying dinner from a short list of ingredients. The sardines turn...

Golden milk gets its sunny color from turmeric, but many recipes also call for ginger. If ginger’s heat isn’t your...

Breakfast can be a good place to bring Mediterranean-style eating into an ordinary day: think whole grains, fruit or vegetables,...

A pot of vegetable soup can turn the usual suspects in your crisper drawer into a colorful, satisfying meal. Carrots,...

Overnight oats can be more than a convenient breakfast waiting in the refrigerator. With deep-blue berries, creamy oats and toasted-tasting...

Butter makes toast taste like breakfast; extra-virgin olive oil brings peppery fruitiness to vegetables, beans and bread. If you are...

“Anti-inflammatory” can sound like a promise on a package, but no single food can switch inflammation off. What matters more...

Turmeric can turn a pot of rice golden, give soup a warm, earthy note, and add color to a weeknight...

A salmon bowl can be colorful and nourishing without relying on a complicated sauce or a long ingredient list. Here,...

“Anti-inflammatory” has become a popular label for everything from olive oil to expensive powders. But anti-inflammatory eating is not a...