Functional Meals

A refrigerator can make Sunday’s cooking last through the workweek—but not indefinitely. Most cooked meal-prep foods are best used within...

Tofu can be crisp on the outside and tender in the middle—but it takes more than a hot air fryer...

Meal prep can sound like a weekend-long project, but three days of Mediterranean-inspired meals can start with one pot of...

Frozen peas are one of the easiest ways to make fried rice feel like a complete meal. They go straight...

A smoothie can look wholesome and still contain very little protein. Fruit, juice and a handful of greens make a...

Hummus doesn’t have to start with chickpeas. Shelled edamame makes a bright green, pleasantly savory spread that comes together quickly...

Sunday meal prep can make Monday feel easier—or leave you with a refrigerator full of containers you no longer want...

Choosing between egg whites and whole eggs can look like a simple calorie decision. One gives you lean protein; the...

Chicken thighs are a natural fit for the air fryer: their dark meat tends to stay juicy, while the circulating...

Roasted cabbage steaks turn an inexpensive head of cabbage into a dinner centerpiece: the cut surfaces brown in the oven...